| July 2022 |
| Tue 26: |
542 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
11.66g |
|
87.23g |
|
-
|
-
|
| Sat 23: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
25.70g |
|
29.95g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
16.50g |
|
28.50g |
|
-
|
-
|
| Tue 22: |
581 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
33.60g |
|
80.30g |
|
-
|
-
|
| Sun 20: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.60g |
|
22.80g |
|
-
|
-
|
| Sat 19: |
677 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
81.05g |
|
41.15g |
|
-
|
-
|
| Fri 18: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
24.79g |
|
55.71g |
|
-
|
-
|
| Thu 17: |
953 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
109.10g |
|
66.00g |
|
-
|
-
|
| Wed 16: |
200 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
15.40g |
|
17.90g |
|
-
|
-
|
| Tue 15: |
533 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
39.02g |
|
52.38g |
|
-
|
-
|
| Mon 14: |
687 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
62.38g |
|
52.82g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
695 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
76.95g |
|
56.00g |
|
-
|
-
|
| Fri 22: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
20.34g |
|
34.10g |
|
-
|
-
|
| Thu 21: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
863 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
70.24g |
|
79.28g |
|
-
|
-
|
| Fri 8: |
788 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
78.51g |
|
56.70g |
|
-
|
-
|
| Thu 7: |
783 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
58.90g |
|
76.25g |
|
-
|
-
|
| Wed 6: |
683 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
40.15g |
|
77.35g |
|
-
|
-
|
| Tue 5: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
14.40g |
|
51.62g |
|
-
|
-
|
| Sun 3: |
278 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
10.15g |
|
30.95g |
|
-
|
-
|
