| November 2023 |
| Thu 16: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
64.09g |
|
297.05g |
|
2572*
|
 1338
|
| Tue 14: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
44.80g |
|
87.57g |
|
2790*
|
1852
|
| Sun 12: |
-
|
-
|
|
2665*
|
-
|
| Wed 8: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
47.99g |
|
214.50g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
77.25g |
|
59.35g |
|
2639*
|
1633
|
| Tue 24: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
46.64g |
|
125.19g |
|
-
|
-
|
| Mon 23: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
44.46g |
|
160.24g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
90 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
0.90g |
|
12.60g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
268 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
7.97g |
|
49.32g |
|
321*
|
53
|
| June 2020 |
| Wed 3: |
53 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.24g |
|
11.76g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
0.00g |
|
22.50g |
|
-
|
-
|
| Sun 3: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.28g |
|
44.57g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
9.00g |
|
59.00g |
|
-
|
-
|
| Wed 25: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.72g |
|
51.43g |
|
-
|
-
|
| Sat 21: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
51.00g |
|
137.12g |
|
-
|
-
|
| Fri 20: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
27.95g |
|
110.61g |
|
-
|
-
|
| Thu 19: |
832
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
42.70g |
|
112.77g |
|
-
|
-
|
| Wed 18: |
557 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
10.90g |
|
105.63g |
|
-
|
-
|
| Tue 17: |
301 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
6.45g |
|
63.69g |
|
-
|
-
|
| Mon 16: |
1122 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
33.69g |
|
178.64g |
|
-
|
-
|
| Fri 13: |
150 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
