bezzang's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 910 * 46%
Fat:
 
Prot:
 
Carbs:
17.50g
 
35.00g
 
154.00g
- -
July 2023
Mon 10: 1300 * 65%
Fat:
 
Prot:
 
Carbs:
41.80g
 
100.40g
 
130.20g
- -
Sat 1: 2677 * 134%
Fat:
 
Prot:
 
Carbs:
107.93g
 
108.35g
 
318.44g
- -
June 2023
Fri 30: 2201 * 110%
Fat:
 
Prot:
 
Carbs:
64.15g
 
108.42g
 
157.62g
- -
Thu 29: 1595 * 80%
Fat:
 
Prot:
 
Carbs:
65.00g
 
85.80g
 
159.00g
- -
Wed 28: 1163 * 58%
Fat:
 
Prot:
 
Carbs:
26.77g
 
43.51g
 
189.00g
- -
Tue 27: 1916 * 96%
Fat:
 
Prot:
 
Carbs:
61.46g
 
107.25g
 
152.21g
- -
Mon 26: 1898 * 95%
Fat:
 
Prot:
 
Carbs:
74.29g
 
77.05g
 
226.38g
- -
Sun 25: 1646 * 82%
Fat:
 
Prot:
 
Carbs:
59.95g
 
76.66g
 
174.42g
- -
Sat 24: 2063 * 103%
Fat:
 
Prot:
 
Carbs:
105.40g
 
81.00g
 
228.75g
- -
Fri 23: 1582 * 79%
Fat:
 
Prot:
 
Carbs:
39.91g
 
64.69g
 
244.21g
- -
Thu 22: 1838 * 92%
Fat:
 
Prot:
 
Carbs:
67.67g
 
88.41g
 
220.60g
- -
Wed 21: 1831 * 92%
Fat:
 
Prot:
 
Carbs:
32.40g
 
85.00g
 
148.00g
- -
Tue 20: 2918 * 146%
Fat:
 
Prot:
 
Carbs:
204.05g
 
143.04g
 
126.28g
- -
Mon 19: 1421 * 71%
Fat:
 
Prot:
 
Carbs:
38.35g
 
72.66g
 
197.42g
- -
Sun 18: 2070 * 104%
Fat:
 
Prot:
 
Carbs:
94.40g
 
100.40g
 
218.55g
- -
Fri 16: 908 * 45%
Fat:
 
Prot:
 
Carbs:
24.00g
 
28.00g
 
60.00g
- -
Tue 13: 1678 * 84%
Fat:
 
Prot:
 
Carbs:
46.88g
 
64.65g
 
240.02g
- -
Mon 12: 1988 * 99%
Fat:
 
Prot:
 
Carbs:
110.31g
 
94.37g
 
204.72g
- -
Sun 11: 1579 * 79%
Fat:
 
Prot:
 
Carbs:
51.88g
 
95.65g
 
183.02g
- -
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