aauliamanroe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Wed 2: 706 * 49%
Fat:
 
Prot:
 
Carbs:
39.26g
 
42.58g
 
45.31g
- -
November 2020
Sun 29: 431 * 30%
Fat:
 
Prot:
 
Carbs:
18.51g
 
27.75g
 
39.26g
- -
Fri 27: 751 * 54%
Fat:
 
Prot:
 
Carbs:
46.40g
 
42.72g
 
37.44g
- -
Fri 20: 465 * 33%
Fat:
 
Prot:
 
Carbs:
25.21g
 
18.70g
 
42.70g
- -
Thu 19: 347 * 25%
Fat:
 
Prot:
 
Carbs:
15.03g
 
9.01g
 
44.56g
- -
Tue 17: 285 * 20%
Fat:
 
Prot:
 
Carbs:
18.48g
 
21.27g
 
8.17g
- -
Thu 5: 839 * 60%
Fat:
 
Prot:
 
Carbs:
73.68g
 
26.67g
 
22.52g
- -
October 2020
Sat 31: 437 * 31%
Fat:
 
Prot:
 
Carbs:
16.62g
 
36.51g
 
32.00g
- -
July 2020
Sun 19: 374 * 27%
Fat:
 
Prot:
 
Carbs:
14.68g
 
22.77g
 
40.98g
- -
Sat 18: 1141 * 82%
Fat:
 
Prot:
 
Carbs:
34.91g
 
29.44g
 
179.21g
- -
Fri 17: 1273 * 80%
Fat:
 
Prot:
 
Carbs:
54.73g
 
81.67g
 
125.90g
- -
June 2020
Tue 16: 658 * 45%
Fat:
 
Prot:
 
Carbs:
23.96g
 
53.25g
 
61.42g
- -
Mon 15: 1444 * 107%
Fat:
 
Prot:
 
Carbs:
61.05g
 
80.46g
 
158.52g
- -
Sun 14: 1028 * 76%
Fat:
 
Prot:
 
Carbs:
23.92g
 
79.22g
 
128.71g
- -
Fri 12: 1131 * 84%
Fat:
 
Prot:
 
Carbs:
44.55g
 
59.60g
 
125.53g
- -
Thu 11: 1257 * 93%
Fat:
 
Prot:
 
Carbs:
31.48g
 
56.27g
 
202.95g
- -
Wed 10: 1124 * 83%
Fat:
 
Prot:
 
Carbs:
49.40g
 
67.07g
 
114.90g
- -
Tue 9: 1123 * 83%
Fat:
 
Prot:
 
Carbs:
49.25g
 
59.60g
 
128.46g
- -
Mon 8: 1238 * 92%
Fat:
 
Prot:
 
Carbs:
46.60g
 
58.21g
 
161.78g
- -
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