| September 2019 |
| Wed 11: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
32.03g |
|
159.87g |
|
-
|
-
|
| May 2019 |
| Thu 2: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
81.51g |
|
108.79g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
36.74g |
|
156.95g |
|
-
|
-
|
| Thu 25: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
54.62g |
|
204.16g |
|
-
|
-
|
| Wed 24: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
68.94g |
|
165.72g |
|
-
|
-
|
| Fri 19: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
15.85g |
|
80.90g |
|
-
|
-
|
| Sun 14: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
31.73g |
|
178.50g |
|
-
|
-
|
| Sat 13: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
52.72g |
|
109.98g |
|
-
|
-
|
| Fri 5: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Wed 3: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
55.12g |
|
72.24g |
|
-
|
-
|
| Tue 2: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
40.60g |
|
146.47g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
52.14g |
|
165.82g |
|
-
|
-
|
| Wed 27: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
106.25g |
|
163.07g |
|
-
|
-
|
| Tue 26: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
69.14g |
|
161.08g |
|
-
|
-
|
| Mon 25: |
1171 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
50.18g |
|
156.70g |
|
-
|
-
|
| Sun 24: |
1188 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
64.17g |
|
135.24g |
|
-
|
-
|
| Sat 23: |
1295 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
58.12g |
|
161.63g |
|
-
|
-
|
| Fri 22: |
1204 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
36.19g |
|
168.61g |
|
-
|
-
|
| Thu 21: |
1574 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
65.91g |
|
179.67g |
|
2293*
|
 719
|
| Wed 20: |
1373 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
36.14g |
|
239.08g |
|
-
|
-
|
