| July 2013 |
| Mon 8: |
670 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
9.91g |
|
147.45g |
|
-
|
-
|
| Fri 5: |
565 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
4.57g |
|
120.19g |
|
-
|
-
|
| June 2013 |
| Sun 23: |
840 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
25.61g |
|
127.37g |
|
2415*
|
 1575
|
| March 2013 |
| Sun 3: |
952 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
51.03g |
|
135.59g |
|
-
|
-
|
| February 2013 |
| Tue 26: |
1460 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
44.45g |
|
247.75g |
|
2274*
|
814
|
| Mon 25: |
1700 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
87.23g |
|
249.92g |
|
2238*
|
538
|
| Sun 24: |
498 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
30.66g |
|
46.88g |
|
2108*
|
1610
|
| September 2012 |
| Tue 4: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
20.75g |
|
52.63g |
|
-
|
-
|
| Sat 1: |
652 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
25.04g |
|
117.17g |
|
-
|
-
|
| August 2012 |
| Thu 9: |
457 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
18.83g |
|
71.00g |
|
-
|
-
|
| Wed 8: |
1331 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
80.49g |
|
168.43g |
|
-
|
-
|
| Tue 7: |
501 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
22.27g |
|
59.45g |
|
-
|
-
|
| Mon 6: |
1766 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
87.47g |
|
290.49g |
|
2165*
|
399
|
| Sun 5: |
344 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
35.35g |
|
42.38g |
|
-
|
-
|
| Sat 4: |
1940 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
89.56g |
|
206.49g |
|
2285*
|
345
|
| Fri 3: |
1667 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
88.64g |
|
140.43g |
|
2122*
|
455
|
| Thu 2: |
1585 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
94.89g |
|
204.34g |
|
-
|
-
|
| Wed 1: |
1614 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
56.73g |
|
233.94g |
|
-
|
-
|
| July 2012 |
| Tue 31: |
661 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
18.73g |
|
103.93g |
|
-
|
-
|
| Mon 30: |
1664 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
61.45g |
|
226.68g |
|
-
|
-
|
