katya.lypa22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 21: 1551 * 78%
Fat:
 
Prot:
 
Carbs:
70.60g
 
119.55g
 
108.59g
1747*  196
Thu 20: 1433 * 72%
Fat:
 
Prot:
 
Carbs:
54.81g
 
108.93g
 
123.21g
- -
April 2021
Sat 24: 1257 * 63%
Fat:
 
Prot:
 
Carbs:
44.09g
 
103.62g
 
113.45g
- -
Thu 8: 732 * 37%
Fat:
 
Prot:
 
Carbs:
18.17g
 
52.63g
 
84.33g
- -
Wed 7: 436 * 22%
Fat:
 
Prot:
 
Carbs:
9.49g
 
41.69g
 
42.48g
- -
Tue 6: 777 * 39%
Fat:
 
Prot:
 
Carbs:
27.96g
 
43.96g
 
91.92g
- -
Mon 5: 1461 * 73%
Fat:
 
Prot:
 
Carbs:
78.19g
 
129.87g
 
56.51g
- -
December 2020
Thu 3: 334 * 17%
Fat:
 
Prot:
 
Carbs:
1.10g
 
10.30g
 
70.00g
- -
November 2020
Tue 24: 188 * 9%
Fat:
 
Prot:
 
Carbs:
1.28g
 
22.17g
 
22.30g
- -
Sun 1: 353 * 18%
Fat:
 
Prot:
 
Carbs:
27.15g
 
21.26g
 
6.77g
- -
August 2020
Mon 10: - - 1545* -
Sun 9: 904 * 45%
Fat:
 
Prot:
 
Carbs:
30.53g
 
48.09g
 
140.39g
- -
Sat 8: - - 1626* -
Fri 7: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
71.01g
 
77.02g
 
156.24g
- -
Thu 6: 1239 * 83%
Fat:
 
Prot:
 
Carbs:
44.23g
 
95.40g
 
123.64g
- -
April 2020
Thu 2: 199 * 13%
Fat:
 
Prot:
 
Carbs:
7.96g
 
13.21g
 
18.52g
- -
March 2020
Fri 27: 332 * 22%
Fat:
 
Prot:
 
Carbs:
11.01g
 
14.04g
 
48.43g
- -
Tue 24: 665 * 44%
Fat:
 
Prot:
 
Carbs:
37.64g
 
13.69g
 
78.51g
- -
Sun 22: 1159 * 77%
Fat:
 
Prot:
 
Carbs:
30.08g
 
126.83g
 
92.11g
- -
Sat 21: 103 * 7%
Fat:
 
Prot:
 
Carbs:
0.40g
 
3.69g
 
22.76g
- -
Tue 3: 203 * 14%
Fat:
 
Prot:
 
Carbs:
0.90g
 
7.36g
 
41.78g
- -
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