| August 2024 |
| Tue 6: |
192 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
11.48g |
|
26.07g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
-
|
-
|
|
2035*
|
-
|
| January 2022 |
| Mon 31: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
97.18g |
|
72.09g |
|
-
|
-
|
| Thu 27: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
35.44g |
|
60.46g |
|
-
|
-
|
| Tue 11: |
-
|
-
|
|
1851*
|
-
|
| Sat 1: |
-
|
-
|
|
2253*
|
-
|
| December 2021 |
| Fri 31: |
-
|
-
|
|
2159*
|
-
|
| Mon 27: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
24.17g |
|
32.68g |
|
2099*
|
 1792
|
| Sat 25: |
-
|
-
|
|
2184*
|
-
|
| Fri 24: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
32.44g |
|
73.63g |
|
2325*
|
1759
|
| Thu 23: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
47.43g |
|
135.28g |
|
2201*
|
1229
|
| Wed 22: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
35.89g |
|
62.03g |
|
2190*
|
1731
|
| Tue 21: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
35.89g |
|
96.85g |
|
-
|
-
|
| Mon 20: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
35.50g |
|
65.56g |
|
-
|
-
|
| Sun 19: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
23.00g |
|
-
|
-
|
| Fri 17: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
30.33g |
|
36.44g |
|
2173*
|
1893
|
| Thu 16: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
30.95g |
|
30.26g |
|
-
|
-
|
| Wed 15: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
46.00g |
|
61.86g |
|
-
|
-
|
| Tue 14: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
50.90g |
|
92.34g |
|
2154*
|
1258
|
| Mon 13: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
38.75g |
|
54.52g |
|
2170*
|
1623
|
| Sat 11: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
20.59g |
|
34.88g |
|
2209*
|
1869
|
| Fri 10: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
121.06g |
|
46.20g |
|
2220*
|
1416
|
| Thu 9: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
39.42g |
|
72.75g |
|
2192*
|
1551
|
| Tue 7: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
52.24g |
|
80.65g |
|
1985*
|
1295
|
