| August 2024 |
| Wed 21: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
12.17g |
|
18.82g |
|
-
|
-
|
| Tue 20: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
30.87g |
|
132.47g |
|
-
|
-
|
| Thu 15: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
34.77g |
|
49.70g |
|
-
|
-
|
| Wed 14: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
45.05g |
|
55.33g |
|
-
|
-
|
| Tue 13: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
60.80g |
|
40.63g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
107.14g |
|
19.70g |
|
-
|
-
|
| Sat 20: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
72.61g |
|
84.64g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
37.63g |
|
23.41g |
|
-
|
-
|
| Mon 15: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
61.05g |
|
4.95g |
|
-
|
-
|
| Fri 12: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
100.89g |
|
103.87g |
|
-
|
-
|
| Thu 11: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
46.91g |
|
83.92g |
|
-
|
-
|
| Wed 10: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
75.09g |
|
101.10g |
|
-
|
-
|
| Tue 9: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
54.54g |
|
108.04g |
|
-
|
-
|
| Sat 6: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
43.58g |
|
43.69g |
|
-
|
-
|
| Fri 5: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
51.66g |
|
93.05g |
|
-
|
-
|
| Thu 4: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
65.69g |
|
41.04g |
|
-
|
-
|
| Wed 3: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
82.60g |
|
56.62g |
|
-
|
-
|
| Tue 2: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
67.42g |
|
134.90g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
25.75g |
|
140.55g |
|
-
|
-
|
| Tue 9: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
29.10g |
|
55.17g |
|
-
|
-
|
