| March 2021 |
| Thu 11: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
100.09g |
|
193.48g |
|
-
|
-
|
| Wed 10: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
36.45g |
|
295.49g |
|
-
|
-
|
| Tue 9: |
2000 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
80.73g |
|
291.25g |
|
-
|
-
|
| Sat 6: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
21.02g |
|
97.92g |
|
-
|
-
|
| Wed 3: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
9.15g |
|
95.21g |
|
-
|
-
|
| Tue 2: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
9.44g |
|
93.28g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
28.28g |
|
142.70g |
|
-
|
-
|
| Thu 25: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
54.73g |
|
183.47g |
|
-
|
-
|
| Wed 24: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
46.95g |
|
195.89g |
|
-
|
-
|
| Tue 16: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
3.13g |
|
25.59g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
12.91g |
|
124.42g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
17.00g |
|
116.21g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
45.15g |
|
155.18g |
|
-
|
-
|
| Fri 2: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
45.61g |
|
138.97g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
17.28g |
|
148.13g |
|
-
|
-
|
| Tue 29: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
22.89g |
|
138.43g |
|
-
|
-
|
| Mon 28: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
35.20g |
|
137.62g |
|
-
|
-
|
| Sun 27: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
34.93g |
|
176.11g |
|
-
|
-
|
| Sat 26: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
51.66g |
|
167.75g |
|
-
|
-
|
| Thu 24: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
51.31g |
|
231.70g |
|
-
|
-
|
