martha_fitfoodie's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1065 Cals (Fat: 36.26g, Protein: 67.07g, Carbs: 118.49g)
Monthly Total: Exercise: 0 Cals   Food: 7458 Cals (Fat: 253.83g, Protein: 469.46g, Carbs: 829.44g)

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31        

Daily Average Calorie Info

51%
of RDI*
(1065 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
*Based on an RDI of 2100 calories (18 Mar 24)
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