| March 2024 |
| Mon 25: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
9.54g |
|
46.13g |
|
-
|
-
|
| Sun 24: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
13.53g |
|
60.64g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
20.63g |
|
7.20g |
|
639*
|
 288
|
| Tue 15: |
-
|
-
|
|
2228*
|
-
|
| Mon 14: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
6.75g |
|
7.20g |
|
2188*
|
2071
|
| Sun 13: |
-
|
-
|
|
2050*
|
-
|
| Sat 12: |
-
|
-
|
|
2180*
|
-
|
| Fri 11: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
7.38g |
|
12.80g |
|
2234*
|
2093
|
| Thu 10: |
-
|
-
|
|
2261*
|
-
|
| Wed 9: |
-
|
-
|
|
2347*
|
-
|
| Tue 8: |
-
|
-
|
|
2270*
|
-
|
| Mon 7: |
-
|
-
|
|
2441*
|
-
|
| Sun 6: |
-
|
-
|
|
1955*
|
-
|
| Sat 5: |
-
|
-
|
|
2167*
|
-
|
| Fri 4: |
-
|
-
|
|
2211*
|
-
|
| Thu 3: |
-
|
-
|
|
2549*
|
-
|
| Wed 2: |
-
|
-
|
|
2097*
|
-
|
| Tue 1: |
-
|
-
|
|
2460*
|
-
|
| July 2023 |
| Mon 31: |
-
|
-
|
|
2656*
|
-
|
| Sun 30: |
-
|
-
|
|
1972*
|
-
|
| Sat 29: |
-
|
-
|
|
2203*
|
-
|
| Fri 28: |
-
|
-
|
|
2319*
|
-
|
