| March 2024 |
| Mon 4: |
1405 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
62.39g |
|
155.14g |
|
-
|
-
|
| Sun 3: |
499 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
11.46g |
|
68.78g |
|
-
|
-
|
| Fri 1: |
804 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
34.86g |
|
121.41g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1133 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
44.23g |
|
153.46g |
|
-
|
-
|
| Mon 26: |
1171 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
51.27g |
|
125.87g |
|
-
|
-
|
| Sun 25: |
1243 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
51.86g |
|
179.47g |
|
-
|
-
|
| Sat 24: |
970 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
46.25g |
|
110.13g |
|
-
|
-
|
| Fri 23: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
10.65g |
|
27.90g |
|
-
|
-
|
| Thu 22: |
1780 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
82.12g |
|
156.27g |
|
-
|
-
|
| Wed 21: |
1392 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
65.92g |
|
149.34g |
|
-
|
-
|
| Tue 20: |
1134 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
66.46g |
|
135.64g |
|
-
|
-
|
| Mon 19: |
734 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
47.29g |
|
87.73g |
|
-
|
-
|
| Fri 16: |
896 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
43.17g |
|
130.81g |
|
-
|
-
|
| Wed 14: |
1366 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
56.81g |
|
198.99g |
|
-
|
-
|
| Tue 13: |
773 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
38.77g |
|
95.93g |
|
-
|
-
|
| Mon 12: |
594 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
25.04g |
|
93.46g |
|
-
|
-
|
| Sat 10: |
1104 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
63.00g |
|
141.55g |
|
-
|
-
|
| Fri 9: |
733 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
56.55g |
|
117.74g |
|
-
|
-
|
| Thu 8: |
1135 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
72.66g |
|
132.93g |
|
-
|
-
|
| Wed 7: |
1362 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
72.43g |
|
177.51g |
|
-
|
-
|
