ekaterine.k's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Sat 25: 201 * 11%
Fat:
 
Prot:
 
Carbs:
10.72g
 
3.52g
 
24.40g
- -
Sat 11: 171 * 10%
Fat:
 
Prot:
 
Carbs:
7.58g
 
8.53g
 
17.02g
- -
Wed 8: 269 * 15%
Fat:
 
Prot:
 
Carbs:
14.75g
 
6.06g
 
27.90g
- -
Tue 7: 762 * 42%
Fat:
 
Prot:
 
Carbs:
30.54g
 
41.75g
 
79.94g
- -
Sun 5: 1087 * 60%
Fat:
 
Prot:
 
Carbs:
48.25g
 
56.35g
 
109.67g
- -
Fri 3: 218 * 12%
Fat:
 
Prot:
 
Carbs:
2.85g
 
5.70g
 
44.64g
- -
Thu 2: 988 * 55%
Fat:
 
Prot:
 
Carbs:
54.16g
 
56.39g
 
70.26g
- -
April 2019
Tue 30: 540 * 30%
Fat:
 
Prot:
 
Carbs:
15.73g
 
15.28g
 
86.27g
- -
Thu 25: 806 * 45%
Fat:
 
Prot:
 
Carbs:
43.80g
 
35.33g
 
70.76g
- -
Tue 23: 833 * 46%
Fat:
 
Prot:
 
Carbs:
49.06g
 
57.92g
 
40.62g
- -
Mon 22: 587 * 33%
Fat:
 
Prot:
 
Carbs:
26.74g
 
27.17g
 
60.00g
- -
Sun 21: 95 * 5%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.86g
 
20.73g
- -
Sat 20: 582 * 32%
Fat:
 
Prot:
 
Carbs:
18.08g
 
24.43g
 
84.06g
- -
Fri 19: 707 * 39%
Fat:
 
Prot:
 
Carbs:
42.45g
 
25.97g
 
55.78g
- -
Thu 18: 469 * 26%
Fat:
 
Prot:
 
Carbs:
15.91g
 
33.71g
 
51.68g
- -
Wed 17: 1046 * 58%
Fat:
 
Prot:
 
Carbs:
62.76g
 
34.16g
 
97.86g
- -
Tue 16: 665 * 37%
Fat:
 
Prot:
 
Carbs:
30.33g
 
48.02g
 
51.57g
- -
Sun 14: 32 * 2%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.67g
 
7.68g
- -
Fri 12: 97 * 5%
Fat:
 
Prot:
 
Carbs:
2.50g
 
2.11g
 
16.27g
- -
Thu 11: 99 * 6%
Fat:
 
Prot:
 
Carbs:
2.55g
 
2.39g
 
16.27g
- -
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