| July 2024 |
| Sat 27: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
62.55g |
|
123.92g |
|
-
|
-
|
| Thu 25: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
24.42g |
|
44.13g |
|
-
|
-
|
| Wed 24: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
24.50g |
|
35.30g |
|
-
|
-
|
| Mon 22: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
110.80g |
|
91.11g |
|
-
|
-
|
| Sat 20: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
74.85g |
|
72.11g |
|
-
|
-
|
| Fri 19: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
68.67g |
|
80.48g |
|
-
|
-
|
| Mon 15: |
1060 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
59.35g |
|
55.16g |
|
-
|
-
|
| Tue 9: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
101.66g |
|
121.25g |
|
-
|
-
|
| Wed 3: |
1671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
88.46g |
|
118.60g |
|
-
|
-
|
| Tue 2: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
96.40g |
|
85.47g |
|
-
|
-
|
| Mon 1: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
91.08g |
|
98.72g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
43.57g |
|
86.40g |
|
-
|
-
|
| Thu 27: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
85.65g |
|
126.84g |
|
-
|
-
|
| Wed 26: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
69.20g |
|
87.08g |
|
-
|
-
|
| Tue 25: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
84.87g |
|
179.79g |
|
-
|
-
|
| Mon 24: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
69.27g |
|
146.21g |
|
-
|
-
|
| Sun 23: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
62.50g |
|
93.65g |
|
-
|
-
|
| Sat 22: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
76.18g |
|
97.86g |
|
-
|
-
|
| Fri 14: |
1220 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
73.31g |
|
73.00g |
|
-
|
-
|
| Thu 13: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
111.40g |
|
133.00g |
|
-
|
-
|
