| April 2024 |
| Mon 29: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
42.99g |
|
96.24g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
51.38g |
|
114.60g |
|
-
|
-
|
| Mon 19: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
55.98g |
|
113.95g |
|
-
|
-
|
| Thu 15: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
37.35g |
|
139.09g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
67.18g |
|
153.53g |
|
-
|
-
|
| Thu 18: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
48.10g |
|
110.37g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
23.33g |
|
143.40g |
|
-
|
-
|
| Mon 16: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
23.89g |
|
198.02g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
50.77g |
|
137.94g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
26.73g |
|
134.24g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
25.63g |
|
130.63g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
33.65g |
|
184.32g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
42.43g |
|
100.36g |
|
-
|
-
|
| Wed 1: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
46.03g |
|
120.36g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
58.73g |
|
140.24g |
|
-
|
-
|
| Tue 21: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
65.01g |
|
154.57g |
|
-
|
-
|
| Mon 20: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
33.92g |
|
180.04g |
|
-
|
-
|
| Thu 16: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
37.46g |
|
168.08g |
|
-
|
-
|
| Wed 15: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
56.12g |
|
82.38g |
|
-
|
-
|
| Tue 14: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
78.62g |
|
154.89g |
|
-
|
-
|
