| March 2022 |
| Thu 24: |
479 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
45.55g |
|
39.57g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
27.94g |
|
53.50g |
|
2005*
|
 1587
|
| October 2020 |
| Thu 29: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
53.65g |
|
145.67g |
|
2418*
|
1352
|
| Wed 28: |
1391 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
67.26g |
|
218.44g |
|
2418*
|
1027
|
| Mon 26: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
61.35g |
|
140.46g |
|
1984*
|
465
|
| March 2019 |
| Mon 11: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
14.33g |
|
60.91g |
|
-
|
-
|
| Sat 9: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
42.17g |
|
157.68g |
|
-
|
-
|
| Fri 8: |
1045 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
28.89g |
|
105.11g |
|
1874*
|
829
|
| Thu 7: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
3.35g |
|
53.57g |
|
1889*
|
1590
|
| Wed 6: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
54.42g |
|
159.07g |
|
2008*
|
804
|
| Tue 5: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
34.36g |
|
164.93g |
|
2091*
|
1009
|
| Mon 4: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
34.73g |
|
183.76g |
|
2054*
|
1022
|
| Sun 3: |
2676 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
124.18g |
|
72.82g |
|
346.79g |
|
2008*
|
 668
|
