| July 2024 |
| Mon 1: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
79.63g |
|
68.66g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
57.64g |
|
89.54g |
|
-
|
-
|
| Thu 25: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
80.11g |
|
51.51g |
|
-
|
-
|
| Wed 24: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
88.56g |
|
114.98g |
|
-
|
-
|
| Tue 23: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
62.14g |
|
95.62g |
|
-
|
-
|
| Mon 22: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
81.35g |
|
135.86g |
|
-
|
-
|
| Fri 19: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
36.31g |
|
56.73g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
48.45g |
|
109.03g |
|
-
|
-
|
| Tue 5: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
41.78g |
|
124.80g |
|
-
|
-
|
| Mon 4: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
32.36g |
|
50.76g |
|
-
|
-
|
| Sat 2: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
13.93g |
|
63.22g |
|
-
|
-
|
| Fri 1: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
49.66g |
|
104.61g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
61.72g |
|
72.91g |
|
-
|
-
|
| Wed 28: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
47.18g |
|
101.17g |
|
-
|
-
|
| Tue 27: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
51.28g |
|
113.76g |
|
-
|
-
|
| Mon 26: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
47.79g |
|
99.91g |
|
-
|
-
|
| Thu 22: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
132.98g |
|
201.63g |
|
-
|
-
|
| Wed 21: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
85.36g |
|
141.08g |
|
-
|
-
|
| Tue 20: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
80.92g |
|
107.92g |
|
-
|
-
|
| Mon 19: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
81.77g |
|
93.33g |
|
-
|
-
|
