morozko666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 10: 1029 * 61%
Fat:
 
Prot:
 
Carbs:
47.81g
 
32.84g
 
113.50g
- -
Mon 1: 662 * 39%
Fat:
 
Prot:
 
Carbs:
36.75g
 
34.97g
 
47.78g
- -
June 2024
Sun 23: 312 * 18%
Fat:
 
Prot:
 
Carbs:
18.69g
 
6.38g
 
29.45g
- -
Thu 20: 974 * 57%
Fat:
 
Prot:
 
Carbs:
54.65g
 
59.53g
 
63.03g
- -
Wed 19: 1810 * 106%
Fat:
 
Prot:
 
Carbs:
91.62g
 
69.76g
 
177.61g
- -
Tue 18: 1557 * 92%
Fat:
 
Prot:
 
Carbs:
93.87g
 
64.56g
 
119.33g
- -
Thu 13: 1387 * 82%
Fat:
 
Prot:
 
Carbs:
63.06g
 
72.30g
 
137.57g
- -
Tue 11: 911 * 54%
Fat:
 
Prot:
 
Carbs:
55.27g
 
64.87g
 
32.14g
- -
Sat 8: 774 * 46%
Fat:
 
Prot:
 
Carbs:
42.60g
 
42.46g
 
58.57g
- -
Fri 7: 1716 * 101%
Fat:
 
Prot:
 
Carbs:
91.47g
 
76.17g
 
148.55g
- -
Thu 6: 1516 * 89%
Fat:
 
Prot:
 
Carbs:
74.69g
 
106.96g
 
107.30g
- -
Wed 5: 1663 * 98%
Fat:
 
Prot:
 
Carbs:
84.88g
 
121.44g
 
108.12g
- -
Tue 4: 1413 * 83%
Fat:
 
Prot:
 
Carbs:
84.57g
 
76.89g
 
90.65g
- -
Mon 3: 1485 * 87%
Fat:
 
Prot:
 
Carbs:
65.12g
 
95.80g
 
137.24g
- -
May 2024
Fri 24: 2066 * 122%
Fat:
 
Prot:
 
Carbs:
114.73g
 
92.16g
 
173.31g
- -
Thu 23: 1796 * 106%
Fat:
 
Prot:
 
Carbs:
108.60g
 
63.03g
 
144.92g
- -
Wed 22: 1736 * 102%
Fat:
 
Prot:
 
Carbs:
73.39g
 
121.81g
 
144.89g
- -
Tue 21: 1553 * 91%
Fat:
 
Prot:
 
Carbs:
85.28g
 
71.58g
 
126.28g
- -
Mon 20: 1701 * 100%
Fat:
 
Prot:
 
Carbs:
90.28g
 
98.01g
 
121.23g
- -
Sun 19: 1921 * 113%
Fat:
 
Prot:
 
Carbs:
110.81g
 
86.12g
 
148.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.