| January 2024 |
| Sun 21: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
26.05g |
|
88.90g |
|
-
|
-
|
| Fri 19: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
12.00g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
23.43g |
|
42.80g |
|
-
|
-
|
| Tue 20: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
27.18g |
|
118.48g |
|
-
|
-
|
| Mon 19: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
57.20g |
|
147.61g |
|
-
|
-
|
| Sun 18: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
60.68g |
|
134.13g |
|
-
|
-
|
| Sat 17: |
338 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
18.42g |
|
35.55g |
|
-
|
-
|
| Fri 16: |
1044 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
60.04g |
|
122.38g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
2.86g |
|
19.38g |
|
-
|
-
|
| Mon 8: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
23.85g |
|
76.47g |
|
-
|
-
|
| Sun 7: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
22.85g |
|
31.60g |
|
-
|
-
|
| Sat 6: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
48.08g |
|
89.33g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
71.26g |
|
124.11g |
|
-
|
-
|
| Thu 14: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
32.63g |
|
72.05g |
|
-
|
-
|
| Wed 13: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
27.70g |
|
162.19g |
|
-
|
-
|
| Tue 12: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
46.63g |
|
79.74g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
19.02g |
|
142.80g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
14.05g |
|
51.37g |
|
-
|
-
|
| Mon 4: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
22.47g |
|
103.70g |
|
-
|
-
|
