milaxaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 733 * 39%
Fat:
 
Prot:
 
Carbs:
30.96g
 
28.26g
 
83.65g
- -
Thu 15: 332 * 17%
Fat:
 
Prot:
 
Carbs:
10.40g
 
5.20g
 
51.20g
- -
Wed 14: 779 * 41%
Fat:
 
Prot:
 
Carbs:
29.60g
 
10.68g
 
111.70g
- -
Tue 13: 270 * 14%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.50g
 
62.50g
- -
Mon 12: 1013 * 53%
Fat:
 
Prot:
 
Carbs:
55.90g
 
11.74g
 
110.50g
- -
Sun 11: 804 * 42%
Fat:
 
Prot:
 
Carbs:
52.00g
 
8.60g
 
75.50g
- -
Sat 10: 583 * 31%
Fat:
 
Prot:
 
Carbs:
36.70g
 
7.39g
 
54.00g
- -
Wed 7: 498 * 26%
Fat:
 
Prot:
 
Carbs:
17.50g
 
28.20g
 
56.60g
- -
Tue 6: 90 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
22.05g
- -
Mon 5: 642 * 34%
Fat:
 
Prot:
 
Carbs:
32.30g
 
31.10g
 
55.60g
- -
Sun 4: 858 * 45%
Fat:
 
Prot:
 
Carbs:
40.20g
 
13.79g
 
104.20g
- -
Sat 3: 392 * 21%
Fat:
 
Prot:
 
Carbs:
11.67g
 
7.82g
 
65.78g
- -
Fri 2: 760 * 40%
Fat:
 
Prot:
 
Carbs:
33.60g
 
34.90g
 
75.30g
- -
Thu 1: 90 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
22.05g
- -
July 2024
Wed 31: 933 * 49%
Fat:
 
Prot:
 
Carbs:
58.80g
 
11.80g
 
91.20g
- -
Mon 29: 825 * 43%
Fat:
 
Prot:
 
Carbs:
37.46g
 
30.43g
 
90.38g
- -
Sun 7: 25 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
6.25g
- -
Mon 1: 589 * 31%
Fat:
 
Prot:
 
Carbs:
34.50g
 
6.90g
 
60.50g
- -
June 2024
Sun 30: 752 * 40%
Fat:
 
Prot:
 
Carbs:
35.90g
 
36.70g
 
69.65g
- -
Tue 25: 234 * 12%
Fat:
 
Prot:
 
Carbs:
8.30g
 
23.70g
 
15.70g
- -
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