| June 2024 |
| Mon 10: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
1.68g |
|
1.00g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
17.09g |
|
88.25g |
|
-
|
-
|
| Thu 9: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
44.36g |
|
90.07g |
|
-
|
-
|
| Wed 8: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
61.93g |
|
74.02g |
|
-
|
-
|
| Tue 7: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
62.10g |
|
142.50g |
|
-
|
-
|
| Sun 5: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
57.03g |
|
92.94g |
|
-
|
-
|
| Sat 4: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
43.87g |
|
77.83g |
|
-
|
-
|
| Fri 3: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
87.36g |
|
82.15g |
|
-
|
-
|
| Thu 2: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
51.99g |
|
115.46g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
69.84g |
|
104.50g |
|
-
|
-
|
| Sat 20: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
16.07g |
|
59.78g |
|
-
|
-
|
| Thu 18: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
25.57g |
|
75.10g |
|
-
|
-
|
| Wed 17: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
67.65g |
|
118.98g |
|
-
|
-
|
| Tue 16: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
94.61g |
|
63.57g |
|
-
|
-
|
| Mon 15: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
45.81g |
|
64.07g |
|
-
|
-
|
| Sun 14: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
49.01g |
|
117.24g |
|
-
|
-
|
| Sat 13: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
42.09g |
|
61.76g |
|
-
|
-
|
| Fri 12: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
45.13g |
|
87.83g |
|
-
|
-
|
| Thu 11: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
70.97g |
|
53.20g |
|
-
|
-
|
| Wed 10: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
78.00g |
|
54.10g |
|
-
|
-
|
