| September 2019 |
| Thu 26: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
19.53g |
|
32.12g |
|
-
|
-
|
| Wed 25: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
42.57g |
|
119.23g |
|
-
|
-
|
| Tue 24: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
8.60g |
|
62.80g |
|
-
|
-
|
| Mon 23: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
44.68g |
|
121.23g |
|
-
|
-
|
| Sat 21: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
36.26g |
|
60.00g |
|
-
|
-
|
| Wed 18: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
10.34g |
|
73.30g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
77.09g |
|
68.67g |
|
-
|
-
|
| Thu 21: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
40.05g |
|
93.58g |
|
-
|
-
|
| Wed 20: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
38.36g |
|
134.87g |
|
1693*
|
 754
|
| Tue 19: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
44.05g |
|
156.60g |
|
1618
|
706
|
| Mon 18: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
38.42g |
|
73.03g |
|
-
|
-
|
| Fri 15: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
41.62g |
|
72.55g |
|
-
|
-
|
| Thu 14: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
57.70g |
|
97.85g |
|
-
|
-
|
| Wed 13: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
49.59g |
|
91.27g |
|
-
|
-
|
| Tue 12: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
132.17g |
|
92.91g |
|
-
|
-
|
| Mon 11: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
41.29g |
|
104.30g |
|
1588*
|
759
|
| Fri 8: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
31.04g |
|
101.61g |
|
-
|
-
|
| Tue 5: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
63.66g |
|
209.31g |
|
1703*
|
371
|
| Mon 4: |
350 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
3.44g |
|
74.14g |
|
-
|
-
|
