| July 2024 |
| Tue 23: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
80.95g |
|
175.40g |
|
-
|
-
|
| Fri 19: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
30.44g |
|
55.71g |
|
-
|
-
|
| Thu 18: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
16.00g |
|
44.40g |
|
-
|
-
|
| Wed 17: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
37.75g |
|
185.70g |
|
-
|
-
|
| Tue 16: |
2429 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
108.82g |
|
146.45g |
|
218.05g |
|
-
|
-
|
| Mon 15: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
124.66g |
|
163.66g |
|
-
|
-
|
| Sun 14: |
2306 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
110.64g |
|
277.54g |
|
-
|
-
|
| Fri 12: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
54.77g |
|
170.92g |
|
-
|
-
|
| Thu 11: |
2413 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
149.02g |
|
240.12g |
|
-
|
-
|
| Wed 10: |
2093 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
147.15g |
|
243.67g |
|
-
|
-
|
| Tue 9: |
2053 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
111.29g |
|
246.91g |
|
-
|
-
|
| Mon 8: |
2069 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
104.28g |
|
256.44g |
|
-
|
-
|
| Sun 7: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
75.52g |
|
141.81g |
|
-
|
-
|
| Sat 6: |
2394 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
115.16g |
|
249.62g |
|
-
|
-
|
| Fri 5: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
149.20g |
|
205.45g |
|
-
|
-
|
| Thu 4: |
2173 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
86.63g |
|
304.39g |
|
-
|
-
|
| Wed 3: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
148.84g |
|
192.39g |
|
-
|
-
|
| Tue 2: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
157.70g |
|
170.76g |
|
-
|
-
|
| Mon 1: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
94.05g |
|
186.94g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
72.94g |
|
179.71g |
|
-
|
-
|
