| January 2020 |
| Wed 29: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
13.00g |
|
117.00g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.04g |
|
71.88g |
|
-
|
-
|
| Fri 19: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
30.05g |
|
153.32g |
|
-
|
-
|
| Tue 16: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
57.33g |
|
76.73g |
|
-
|
-
|
| Thu 11: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
19.34g |
|
41.00g |
|
-
|
-
|
| Wed 10: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
25.71g |
|
105.73g |
|
-
|
-
|
| Tue 9: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
26.90g |
|
50.70g |
|
-
|
-
|
| Mon 8: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
36.01g |
|
113.29g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
24.86g |
|
61.48g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
63.43g |
|
136.31g |
|
-
|
-
|
| Wed 17: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
18.87g |
|
41.83g |
|
-
|
-
|
| Mon 15: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
3.65g |
|
54.49g |
|
-
|
-
|
| Thu 4: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
1.72g |
|
13.52g |
|
-
|
-
|
| Wed 3: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
19.75g |
|
49.95g |
|
-
|
-
|
| Tue 2: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
10.05g |
|
39.38g |
|
-
|
-
|
| Mon 1: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
28.29g |
|
63.32g |
|
-
|
-
|
| Sat 30: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
51.78g |
|
186.05g |
|
-
|
-
|
| Fri 29: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
52.92g |
|
203.06g |
|
-
|
-
|
| Thu 28: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
41.42g |
|
79.46g |
|
-
|
-
|
