ushio.kumi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 5: 920 * 46%
Fat:
 
Prot:
 
Carbs:
17.67g
 
75.45g
 
111.87g
- -
Thu 4: 1615 * 90%
Fat:
 
Prot:
 
Carbs:
39.14g
 
76.09g
 
219.37g
- -
Wed 3: 1016 * 56%
Fat:
 
Prot:
 
Carbs:
26.38g
 
36.32g
 
152.25g
- -
Tue 2: 2095 * 116%
Fat:
 
Prot:
 
Carbs:
63.03g
 
89.18g
 
278.87g
1852*  243
March 2019
Mon 25: 137 * 7%
Fat:
 
Prot:
 
Carbs:
11.59g
 
1.99g
 
6.74g
- -
Sun 10: 779 * 37%
Fat:
 
Prot:
 
Carbs:
21.65g
 
47.65g
 
97.13g
- -
Fri 8: 1854 * 98%
Fat:
 
Prot:
 
Carbs:
41.96g
 
118.06g
 
251.98g
- -
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