| January 2024 |
| Sun 7: |
962 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
59.19g |
|
126.49g |
|
-
|
-
|
| Tue 2: |
200 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
4.55g |
|
32.67g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.00g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
2.16g |
|
26.12g |
|
-
|
-
|
| Sat 23: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| Sun 17: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Sat 16: |
1027 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
18.33g |
|
129.00g |
|
-
|
-
|
| Fri 15: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
18.54g |
|
20.40g |
|
-
|
-
|
| Tue 12: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.45g |
|
7.98g |
|
-
|
-
|
| Mon 11: |
915 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
28.45g |
|
95.65g |
|
-
|
-
|
| Sun 10: |
689 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
33.75g |
|
94.55g |
|
-
|
-
|
| Sat 9: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
5.45g |
|
33.98g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
324 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
17.06g |
|
34.30g |
|
-
|
-
|
| Mon 1: |
676 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
42.88g |
|
110.56g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
560 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
10.80g |
|
86.63g |
|
-
|
-
|
| Thu 21: |
310 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
20.66g |
|
27.04g |
|
-
|
-
|
| Wed 20: |
865 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
28.91g |
|
135.15g |
|
-
|
-
|
| Tue 19: |
1245 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
43.03g |
|
229.68g |
|
-
|
-
|
| Mon 18: |
1220 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
24.23g |
|
225.19g |
|
-
|
-
|
