| January 2024 |
| Mon 29: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
14.84g |
|
84.59g |
|
-
|
-
|
| Thu 25: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
11.61g |
|
30.85g |
|
-
|
-
|
| Wed 24: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
48.37g |
|
18.22g |
|
-
|
-
|
| Wed 17: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
64.38g |
|
86.58g |
|
-
|
-
|
| Tue 16: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
41.31g |
|
12.32g |
|
-
|
-
|
| Sat 13: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
29.60g |
|
11.00g |
|
-
|
-
|
| Tue 9: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
9.39g |
|
27.96g |
|
-
|
-
|
| Mon 8: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
10.43g |
|
65.53g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
54.88g |
|
85.39g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
-
|
-
|
|
1636*
|
-
|
| October 2021 |
| Mon 25: |
2066 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
29.38g |
|
253.83g |
|
1635*
|
 431
|
| Sun 24: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
79.43g |
|
189.17g |
|
1559*
|
 146
|
| Sat 23: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
47.18g |
|
215.72g |
|
1676*
|
46
|
| Fri 22: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
3570.49g |
|
2543.22g |
|
5670.30g |
|
1692*
|
131
|
| May 2021 |
| Wed 19: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
70.08g |
|
125.73g |
|
-
|
-
|
| Tue 18: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
39.25g |
|
141.00g |
|
-
|
-
|
| Mon 17: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
44.51g |
|
228.88g |
|
-
|
-
|
| Sun 16: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
45.57g |
|
241.04g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
27.76g |
|
41.27g |
|
1607*
|
462
|
| Tue 12: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
34.99g |
|
57.80g |
|
1559*
|
626
|
| Mon 11: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
62.31g |
|
143.23g |
|
1609*
|
138
|
