선택의시간's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2023
Mon 31: 306 * 19%
Fat:
 
Prot:
 
Carbs:
14.00g
 
8.00g
 
37.00g
- -
Mon 24: 408 * 26%
Fat:
 
Prot:
 
Carbs:
24.00g
 
4.00g
 
44.00g
- -
Thu 13: 1055 * 66%
Fat:
 
Prot:
 
Carbs:
70.00g
 
13.00g
 
93.00g
- -
June 2023
Fri 30: 337 * 21%
Fat:
 
Prot:
 
Carbs:
10.66g
 
2.00g
 
18.65g
- -
May 2023
Tue 30: 455 * 28%
Fat:
 
Prot:
 
Carbs:
23.00g
 
6.00g
 
56.00g
- -
April 2023
Sat 15: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
July 2022
Fri 1: 82 * 5%
Fat:
 
Prot:
 
Carbs:
0.89g
 
12.47g
 
7.11g
- -
November 2021
Tue 9: 224 * 14%
Fat:
 
Prot:
 
Carbs:
3.26g
 
26.23g
 
22.32g
716*  492
Mon 8: - - 1970* -
Sun 7: - - 2266* -
Sat 6: - - 2438* -
Fri 5: - - 2283* -
Thu 4: - - 2066* -
Wed 3: - - 1959* -
Tue 2: - - 2021* -
Mon 1: - - 1953* -
October 2021
Sun 31: - - 2376* -
Sat 30: - - 2453* -
Fri 29: - - 2190* -
Thu 28: - - 2024* -
Wed 27: - - 1804* -
Tue 26: - - 1991* -
Mon 25: - - 1805* -
Sun 24: - - 1855* -
Sat 23: - - 2174* -
Fri 22: - - 2675* -
Thu 21: - - 1913* -
Get the app
    
© 2024 FatSecret. All rights reserved.