| August 2024 |
| Mon 5: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
23.83g |
|
91.95g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
69.37g |
|
0.86g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
70.71g |
|
68.40g |
|
-
|
-
|
| Sun 17: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
74.58g |
|
100.03g |
|
-
|
-
|
| Sat 16: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
59.42g |
|
1.84g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
33.46g |
|
132.19g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
30.20g |
|
65.02g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
83.48g |
|
56.23g |
|
-
|
-
|
| Wed 17: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
108.59g |
|
17.22g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
-
|
-
|
|
2185*
|
-
|
| Mon 27: |
-
|
-
|
|
2263*
|
-
|
| Thu 23: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
48.30g |
|
154.61g |
|
2102*
|
 872
|
| Wed 22: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
103.85g |
|
206.21g |
|
2340*
|
588
|
| November 2022 |
| Sat 19: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
79.00g |
|
9.15g |
|
-
|
-
|
| Mon 14: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
22.36g |
|
20.50g |
|
-
|
-
|
| Thu 10: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
60.91g |
|
108.15g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
42.05g |
|
11.82g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
9.09g |
|
38.31g |
|
-
|
-
|
| Tue 7: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
1.30g |
|
13.26g |
|
-
|
-
|
| Sun 5: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
24.96g |
|
52.24g |
|
-
|
-
|
| Sat 4: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
4.60g |
|
27.80g |
|
-
|
-
|
