| January 2021 |
| Mon 25: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
7.67g |
|
70.15g |
|
2299*
|
 1873
|
| January 2020 |
| Fri 24: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
42.79g |
|
189.76g |
|
1836*
|
544
|
| Mon 6: |
-
|
-
|
|
1816*
|
-
|
| Wed 1: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
6.49g |
|
64.75g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
70.27g |
|
138.94g |
|
1816*
|
619
|
| Mon 30: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
32.20g |
|
169.62g |
|
-
|
-
|
| Sun 29: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
147.20g |
|
35.77g |
|
187.54g |
|
1672*
|
348
|
| Sat 28: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
60.95g |
|
190.01g |
|
1816*
|
278
|
| Fri 27: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
34.56g |
|
30.63g |
|
1816*
|
1285
|
| Thu 26: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
41.45g |
|
94.35g |
|
1712*
|
849
|
| Wed 25: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
88.01g |
|
105.12g |
|
1816*
|
833
|
| Tue 24: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
43.20g |
|
153.92g |
|
-
|
-
|
| Mon 23: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.37g |
|
70.16g |
|
1816*
|
1368
|
| Sun 22: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
36.88g |
|
146.64g |
|
-
|
-
|
| Sat 21: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
52.15g |
|
201.86g |
|
1816*
|
375
|
| Fri 20: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
30.44g |
|
84.27g |
|
1781*
|
1131
|
| Thu 19: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
45.92g |
|
196.02g |
|
2024*
|
823
|
| Wed 18: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
63.81g |
|
211.14g |
|
1816*
|
384
|
| Tue 17: |
2274 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
153.76g |
|
299.66g |
|
1732*
|
 542
|
| Mon 16: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
111.46g |
|
181.97g |
|
-
|
-
|
| Sun 15: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
26.80g |
|
100.24g |
|
1698*
|
970
|
