| October 2020 |
| Thu 8: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
10.21g |
|
9.24g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
922 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
94.22g |
|
25.96g |
|
580*
|
 342
|
| Sun 20: |
-
|
-
|
|
2338*
|
-
|
| Sat 19: |
-
|
-
|
|
2234*
|
-
|
| Fri 18: |
316 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
48.38g |
|
2.33g |
|
2251*
|
 1935
|
| Thu 17: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
6.26g |
|
5.47g |
|
2216*
|
2047
|
| Wed 16: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
12.45g |
|
13.17g |
|
2284*
|
1929
|
| Tue 15: |
-
|
-
|
|
2332*
|
-
|
| Mon 14: |
-
|
-
|
|
2228*
|
-
|
| Sun 13: |
-
|
-
|
|
2303*
|
-
|
| Sat 12: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
38.92g |
|
11.30g |
|
2217*
|
1799
|
| Fri 11: |
-
|
-
|
|
2262*
|
-
|
| Thu 10: |
-
|
-
|
|
2223*
|
-
|
| Wed 9: |
-
|
-
|
|
2252*
|
-
|
| Tue 8: |
-
|
-
|
|
2293*
|
-
|
| Mon 7: |
-
|
-
|
|
2212*
|
-
|
| Sun 6: |
-
|
-
|
|
2219*
|
-
|
| Sat 5: |
-
|
-
|
|
2238*
|
-
|
| Fri 4: |
-
|
-
|
|
2472*
|
-
|
| Thu 3: |
-
|
-
|
|
2269*
|
-
|
| Wed 2: |
-
|
-
|
|
2266*
|
-
|
