| June 2022 |
| Thu 23: |
1396 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
55.82g |
|
108.37g |
|
-
|
-
|
| Tue 21: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
1.84g |
|
19.85g |
|
-
|
-
|
| Mon 20: |
884 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
58.72g |
|
116.09g |
|
-
|
-
|
| Sun 19: |
1221 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
109.81g |
|
109.53g |
|
-
|
-
|
| Sat 18: |
1263 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
78.40g |
|
138.72g |
|
-
|
-
|
| Fri 17: |
377 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
15.26g |
|
57.56g |
|
-
|
-
|
| Wed 15: |
693 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
41.81g |
|
60.68g |
|
-
|
-
|
| Tue 14: |
727 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
50.37g |
|
61.95g |
|
-
|
-
|
| Mon 13: |
1242 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
67.45g |
|
121.06g |
|
-
|
-
|
| Sun 12: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
12.59g |
|
33.05g |
|
-
|
-
|
| Sat 11: |
913 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
58.98g |
|
61.72g |
|
-
|
-
|
| Fri 10: |
793 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
71.69g |
|
43.96g |
|
-
|
-
|
| Thu 9: |
884 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
55.12g |
|
85.81g |
|
-
|
-
|
| Wed 8: |
1256 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
70.45g |
|
134.34g |
|
-
|
-
|
| Tue 7: |
981 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
59.86g |
|
144.37g |
|
-
|
-
|
| Mon 6: |
1343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
83.34g |
|
159.23g |
|
1977*
|
 634
|
| Sun 5: |
705 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
27.02g |
|
92.94g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
271 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.09g |
|
70.17g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
816 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
55.33g |
|
59.33g |
|
-
|
-
|
| Sat 1: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
13.29g |
|
37.38g |
|
-
|
-
|
