| September 2024 |
| Sat 21: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
21.53g |
|
45.00g |
|
-
|
-
|
| Fri 20: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
27.05g |
|
27.58g |
|
-
|
-
|
| Tue 17: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
28.41g |
|
28.72g |
|
-
|
-
|
| Sun 15: |
-
|
-
|
|
1838*
|
-
|
| Sat 14: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
21.54g |
|
45.98g |
|
1192*
|
 778
|
| Fri 13: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
70.41g |
|
30.95g |
|
-
|
-
|
| Thu 12: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
26.10g |
|
21.30g |
|
1417*
|
1013
|
| Wed 11: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
64.81g |
|
64.45g |
|
2288*
|
1277
|
| Tue 10: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
24.60g |
|
20.30g |
|
-
|
-
|
| Mon 9: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
28.48g |
|
25.60g |
|
1135*
|
713
|
| Sun 8: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
28.48g |
|
25.60g |
|
2193*
|
1771
|
| Sat 7: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
31.79g |
|
107.44g |
|
1513*
|
682
|
| Fri 6: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
100.48g |
|
67.09g |
|
2828*
|
1471
|
| Thu 5: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
81.50g |
|
111.76g |
|
2606*
|
1369
|
| Wed 4: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
91.62g |
|
100.71g |
|
1415*
|
27
|
| Tue 3: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
121.56g |
|
73.19g |
|
-
|
-
|
| Mon 2: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
69.71g |
|
63.90g |
|
1695*
|
676
|
| Sun 1: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
37.09g |
|
24.87g |
|
2180*
|
1610
|
| August 2024 |
| Sat 31: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
51.72g |
|
80.84g |
|
1688*
|
823
|
| Fri 30: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
61.79g |
|
91.63g |
|
1834*
|
833
|
| Thu 29: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
49.50g |
|
59.02g |
|
2188*
|
1423
|
