| April 2024 |
| Mon 1: |
1708 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
199.00g |
|
88.50g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
657 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
120.00g |
|
24.00g |
|
-
|
-
|
| Sat 30: |
573 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
51.00g |
|
66.00g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
52.00g |
|
215.00g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
2566 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
75.05g |
|
410.57g |
|
-
|
-
|
| Mon 16: |
1914 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
50.53g |
|
269.12g |
|
-
|
-
|
| Sun 15: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
58.72g |
|
204.00g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
27.50g |
|
11.00g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
73.50g |
|
17.00g |
|
-
|
-
|
| Sat 19: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
95.00g |
|
28.00g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
19.00g |
|
2.00g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
21.00g |
|
2.00g |
|
-
|
-
|
| Fri 18: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
154.56g |
|
165.74g |
|
-
|
-
|
| Sun 13: |
2996 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
170.42g |
|
165.90g |
|
181.25g |
|
-
|
-
|
| Sat 12: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
51.21g |
|
191.36g |
|
-
|
-
|
| Fri 11: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
123.32g |
|
204.92g |
|
-
|
-
|
| Thu 10: |
1862 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
139.64g |
|
231.44g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
92.80g |
|
146.39g |
|
-
|
-
|
| Sun 27: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
61.38g |
|
173.36g |
|
-
|
-
|
