| September 2024 |
| Thu 5: |
-
|
-
|
|
21*
|
-
|
| Wed 4: |
-
|
-
|
|
1512*
|
-
|
| Tue 3: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
86.85g |
|
133.55g |
|
1309*
|
 193
|
| Mon 2: |
-
|
-
|
|
1646*
|
-
|
| Sun 1: |
-
|
-
|
|
1310*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1684*
|
-
|
| Fri 30: |
1811 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
102.05g |
|
216.62g |
|
1664*
|
147
|
| Thu 29: |
-
|
-
|
|
1362*
|
-
|
| Wed 28: |
-
|
-
|
|
1496*
|
-
|
| Tue 27: |
-
|
-
|
|
1532*
|
-
|
| Mon 26: |
-
|
-
|
|
1600*
|
-
|
| Sun 25: |
2133 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
114.44g |
|
256.27g |
|
1315*
|
818
|
| Sat 24: |
-
|
-
|
|
1428*
|
-
|
| Fri 23: |
-
|
-
|
|
1357*
|
-
|
| Thu 22: |
2158 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
109.31g |
|
264.31g |
|
1451*
|
707
|
| Wed 21: |
1866 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
99.28g |
|
232.50g |
|
1446*
|
420
|
| Tue 20: |
1964 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
119.93g |
|
244.64g |
|
1477*
|
487
|
| Mon 19: |
2143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
87.35g |
|
329.82g |
|
1570*
|
573
|
| Sun 18: |
1804 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
90.70g |
|
236.61g |
|
1314*
|
490
|
| Sat 17: |
-
|
-
|
|
1380*
|
-
|
