| October 2023 |
| Thu 19: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
129.42g |
|
129.33g |
|
-
|
-
|
| Tue 17: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
101.56g |
|
185.28g |
|
-
|
-
|
| Fri 13: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
61.95g |
|
70.05g |
|
-
|
-
|
| Wed 11: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
165.10g |
|
105.10g |
|
-
|
-
|
| Tue 10: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
141.48g |
|
162.46g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
54.60g |
|
88.10g |
|
-
|
-
|
| Thu 24: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
75.44g |
|
151.88g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
921 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
67.79g |
|
72.90g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
740 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
52.64g |
|
94.75g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
1543 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
105.71g |
|
168.99g |
|
-
|
-
|
| Sun 29: |
1534 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
85.34g |
|
152.15g |
|
-
|
-
|
| Sat 28: |
622 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
20.80g |
|
87.50g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
1579 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
99.85g |
|
198.24g |
|
-
|
-
|
| October 2017 |
| September 2017 |
| Fri 1: |
2071 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
124.88g |
|
85.14g |
|
158.71g |
|
-
|
-
|
| June 2017 |
| Sat 17: |
2291 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
34.11g |
|
284.53g |
|
-
|
-
|
| Thu 15: |
673 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
57.50g |
|
106.96g |
|
-
|
-
|
| May 2017 |
| Mon 22: |
1075 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
19.82g |
|
251.72g |
|
-
|
-
|
| Sun 21: |
147 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
5.88g |
|
23.80g |
|
-
|
-
|
