| January 2020 |
| Sat 11: |
1403 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
124.25g |
|
61.24g |
|
18.19g |
|
-
|
-
|
| Fri 10: |
2528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
111.87g |
|
353.39g |
|
-
|
-
|
| Thu 9: |
1121 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
64.72g |
|
6.13g |
|
-
|
-
|
| Wed 8: |
899 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
43.02g |
|
5.77g |
|
-
|
-
|
| Tue 7: |
1077 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
48.31g |
|
7.15g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
598 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
19.60g |
|
84.02g |
|
-
|
-
|
| Sat 21: |
3729 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
110.84g |
|
170.78g |
|
517.98g |
|
-
|
-
|
| Fri 20: |
2161 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
117.37g |
|
309.39g |
|
-
|
-
|
| Thu 19: |
1030 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
63.30g |
|
11.82g |
|
-
|
-
|
| Wed 18: |
973 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
53.58g |
|
15.51g |
|
-
|
-
|
| Tue 17: |
697 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
36.53g |
|
14.29g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
1716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
129.21g |
|
86.55g |
|
69.53g |
|
-
|
-
|
| Tue 8: |
1702 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
92.77g |
|
130.80g |
|
-
|
-
|
| Thu 3: |
636 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
61.49g |
|
1.64g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
1038 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
51.84g |
|
130.28g |
|
-
|
-
|
| Thu 5: |
560 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
91.83g |
|
0.00g |
|
-
|
-
|
| Mon 2: |
1973 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
170.85g |
|
92.56g |
|
11.40g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
1351 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
56.44g |
|
218.87g |
|
-
|
-
|
| Fri 2: |
2838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
93.92g |
|
426.21g |
|
-
|
-
|
| Thu 1: |
4179 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
210.16g |
|
644.80g |
|
-
|
-
|
