| July 2024 |
| Thu 4: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
16.23g |
|
40.26g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
84.16g |
|
173.63g |
|
-
|
-
|
| Sat 29: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
99.91g |
|
136.90g |
|
-
|
-
|
| Sat 22: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.06g |
|
26.58g |
|
-
|
-
|
| Fri 21: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
64.86g |
|
96.50g |
|
-
|
-
|
| Thu 20: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
50.12g |
|
93.49g |
|
2814*
|
 1842
|
| Fri 14: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
1.86g |
|
27.81g |
|
-
|
-
|
| Thu 13: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
96.00g |
|
140.11g |
|
-
|
-
|
| Wed 12: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
70.23g |
|
60.36g |
|
-
|
-
|
| Mon 10: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
16.65g |
|
16.97g |
|
-
|
-
|
| Fri 7: |
410 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
47.44g |
|
9.54g |
|
-
|
-
|
| Sun 2: |
1170 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
59.34g |
|
126.63g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1650 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
100.58g |
|
215.33g |
|
2923*
|
1273
|
| Sat 25: |
613 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
45.82g |
|
17.47g |
|
-
|
-
|
| Thu 23: |
435 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
53.80g |
|
29.55g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
20.78g |
|
50.07g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
16.24g |
|
42.63g |
|
-
|
-
|
| Tue 14: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.00g |
|
5.00g |
|
-
|
-
|
| Mon 13: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
5.08g |
|
43.38g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
209 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
7.35g |
|
28.39g |
|
-
|
-
|
