| February 2024 |
| Thu 29: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
36.38g |
|
213.84g |
|
-
|
-
|
| Tue 27: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
53.13g |
|
209.95g |
|
-
|
-
|
| Mon 26: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
56.31g |
|
171.63g |
|
-
|
-
|
| Sun 25: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
110.36g |
|
208.71g |
|
-
|
-
|
| Sat 24: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
34.46g |
|
257.08g |
|
-
|
-
|
| Wed 21: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
47.65g |
|
100.48g |
|
-
|
-
|
| Mon 19: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
65.89g |
|
40.83g |
|
-
|
-
|
| Tue 6: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.84g |
|
34.07g |
|
-
|
-
|
| Mon 5: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
4.35g |
|
65.75g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
70.80g |
|
118.69g |
|
-
|
-
|
| Fri 12: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
62.15g |
|
159.61g |
|
-
|
-
|
| Wed 10: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
35.40g |
|
64.00g |
|
-
|
-
|
| Mon 8: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
75.82g |
|
78.79g |
|
-
|
-
|
| Sat 6: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
49.04g |
|
79.34g |
|
-
|
-
|
| Thu 4: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
31.86g |
|
20.72g |
|
-
|
-
|
| Wed 3: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
71.30g |
|
86.26g |
|
-
|
-
|
| Mon 1: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
72.45g |
|
164.17g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
34.14g |
|
1.12g |
|
-
|
-
|
| Fri 15: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
21.37g |
|
166.86g |
|
-
|
-
|
| Thu 14: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
34.58g |
|
111.44g |
|
-
|
-
|
