imas_505's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 1168 * 93%
Fat:
 
Prot:
 
Carbs:
57.33g
 
62.12g
 
99.50g
2537*  1369
May 2023
Thu 4: 576 * 46%
Fat:
 
Prot:
 
Carbs:
12.06g
 
7.28g
 
105.23g
- -
July 2021
Fri 30: 676 * 54%
Fat:
 
Prot:
 
Carbs:
26.63g
 
35.52g
 
74.77g
- -
March 2021
Thu 25: 1303 * 104%
Fat:
 
Prot:
 
Carbs:
62.56g
 
62.31g
 
126.92g
- -
August 2020
Mon 3: 885 * 71%
Fat:
 
Prot:
 
Carbs:
18.49g
 
51.24g
 
127.70g
- -
June 2020
Fri 12: 628 * 50%
Fat:
 
Prot:
 
Carbs:
19.36g
 
16.48g
 
94.62g
- -
Wed 10: 1004 * 80%
Fat:
 
Prot:
 
Carbs:
43.89g
 
55.40g
 
94.81g
- -
Sat 6: 502 * 40%
Fat:
 
Prot:
 
Carbs:
27.12g
 
19.64g
 
45.96g
- -
Fri 5: 1154 * 92%
Fat:
 
Prot:
 
Carbs:
57.30g
 
49.82g
 
116.03g
- -
Thu 4: 1201 * 96%
Fat:
 
Prot:
 
Carbs:
56.94g
 
55.53g
 
126.45g
- -
Wed 3: 1170 * 94%
Fat:
 
Prot:
 
Carbs:
48.55g
 
49.57g
 
138.68g
- -
Tue 2: 841 * 67%
Fat:
 
Prot:
 
Carbs:
47.52g
 
35.00g
 
72.31g
- -
Mon 1: 1280 * 102%
Fat:
 
Prot:
 
Carbs:
64.83g
 
75.18g
 
110.77g
- -
May 2020
Sun 31: 1531 * 122%
Fat:
 
Prot:
 
Carbs:
76.91g
 
60.70g
 
149.89g
- -
Sat 30: 1217 * 97%
Fat:
 
Prot:
 
Carbs:
53.21g
 
69.03g
 
127.35g
- -
Fri 29: 1090 * 87%
Fat:
 
Prot:
 
Carbs:
47.39g
 
52.21g
 
116.57g
- -
Thu 28: 783 * 63%
Fat:
 
Prot:
 
Carbs:
30.17g
 
34.00g
 
93.54g
- -
Wed 27: 615 * 49%
Fat:
 
Prot:
 
Carbs:
23.70g
 
39.62g
 
63.49g
- -
Tue 26: 1257 * 101%
Fat:
 
Prot:
 
Carbs:
54.80g
 
67.24g
 
134.78g
- -
Mon 25: 1007 * 81%
Fat:
 
Prot:
 
Carbs:
32.71g
 
32.34g
 
148.04g
- -
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