| September 2019 |
| Sat 7: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
50.16g |
|
59.56g |
|
-
|
-
|
| Thu 5: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
17.00g |
|
194.00g |
|
-
|
-
|
| Wed 4: |
1053 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
54.12g |
|
80.26g |
|
-
|
-
|
| Tue 3: |
1135 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
72.23g |
|
145.53g |
|
-
|
-
|
| Mon 2: |
1354 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
29.50g |
|
160.40g |
|
-
|
-
|
| Sun 1: |
2013 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
83.90g |
|
261.40g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
58.87g |
|
98.89g |
|
-
|
-
|
| Fri 30: |
1203 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
33.94g |
|
175.92g |
|
-
|
-
|
| Thu 29: |
2154 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
101.00g |
|
162.00g |
|
-
|
-
|
| Wed 28: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
19.70g |
|
140.52g |
|
-
|
-
|
| Tue 27: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
37.07g |
|
159.09g |
|
-
|
-
|
| Mon 26: |
1585 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
47.09g |
|
249.85g |
|
-
|
-
|
| Sun 25: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
29.49g |
|
168.91g |
|
-
|
-
|
| Sat 24: |
1156 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
54.48g |
|
128.17g |
|
-
|
-
|
| Fri 23: |
1395 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
117.98g |
|
127.66g |
|
-
|
-
|
| Thu 22: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
39.29g |
|
96.34g |
|
-
|
-
|
| Wed 21: |
1134 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
31.39g |
|
61.80g |
|
-
|
-
|
| Tue 20: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
62.50g |
|
146.80g |
|
-
|
-
|
| Mon 19: |
1376 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
54.16g |
|
93.80g |
|
-
|
-
|
| Sun 18: |
1380 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
39.60g |
|
229.71g |
|
-
|
-
|
