XoxoMashaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 9: 919 * 92%
Fat:
 
Prot:
 
Carbs:
25.81g
 
76.61g
 
98.63g
- -
Wed 8: 823 * 88%
Fat:
 
Prot:
 
Carbs:
23.26g
 
70.65g
 
84.55g
- -
August 2019
Wed 7: 868 * 93%
Fat:
 
Prot:
 
Carbs:
29.63g
 
46.29g
 
101.94g
- -
May 2019
Mon 13: 264 * 33%
Fat:
 
Prot:
 
Carbs:
8.24g
 
12.45g
 
38.03g
- -
Sun 12: 943 * 118%
Fat:
 
Prot:
 
Carbs:
43.55g
 
37.01g
 
104.03g
- -
Sat 11: 536 * 67%
Fat:
 
Prot:
 
Carbs:
14.11g
 
30.79g
 
71.75g
- -
Fri 10: 850 * 91%
Fat:
 
Prot:
 
Carbs:
23.00g
 
28.00g
 
87.00g
- -
Wed 8: 1313 * 141%
Fat:
 
Prot:
 
Carbs:
37.91g
 
92.90g
 
158.34g
- -
Tue 7: 781 * 92%
Fat:
 
Prot:
 
Carbs:
35.70g
 
17.52g
 
100.99g
- -
Mon 6: 654 * 77%
Fat:
 
Prot:
 
Carbs:
18.15g
 
62.95g
 
84.56g
- -
Sun 5: 971 * 108%
Fat:
 
Prot:
 
Carbs:
49.37g
 
34.93g
 
99.08g
- -
Sat 4: 859 * 95%
Fat:
 
Prot:
 
Carbs:
15.06g
 
78.53g
 
99.69g
- -
Fri 3: 806 * 90%
Fat:
 
Prot:
 
Carbs:
23.12g
 
30.89g
 
123.34g
- -
Thu 2: 352 * 39%
Fat:
 
Prot:
 
Carbs:
10.46g
 
17.96g
 
50.03g
- -
Wed 1: 1057 * 117%
Fat:
 
Prot:
 
Carbs:
58.67g
 
35.96g
 
97.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.