| July 2022 |
| Tue 12: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
43.86g |
|
21.52g |
|
-
|
-
|
| Fri 8: |
2091 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
186.20g |
|
128.43g |
|
-
|
-
|
| Thu 7: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
26.00g |
|
49.00g |
|
-
|
-
|
| Tue 5: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
169.52g |
|
171.71g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
21.11g |
|
100.43g |
|
-
|
-
|
| Mon 7: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
38.20g |
|
70.52g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
80.59g |
|
70.29g |
|
-
|
-
|
| Wed 11: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
40.72g |
|
147.75g |
|
-
|
-
|
| Tue 10: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
42.06g |
|
61.33g |
|
-
|
-
|
| Sat 7: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
24.70g |
|
134.12g |
|
-
|
-
|
| Thu 5: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
74.46g |
|
91.89g |
|
-
|
-
|
| Tue 3: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
80.78g |
|
137.38g |
|
-
|
-
|
| Mon 2: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
45.63g |
|
143.36g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
14.02g |
|
43.03g |
|
-
|
-
|
| Wed 7: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Tue 6: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
80.03g |
|
45.18g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
60.91g |
|
33.00g |
|
-
|
-
|
| Tue 16: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
86.45g |
|
36.41g |
|
-
|
-
|
| Mon 15: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
91.88g |
|
83.06g |
|
-
|
-
|
| Thu 11: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
55.48g |
|
71.11g |
|
-
|
-
|
