| January 2021 |
| Sun 10: |
1587 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
80.37g |
|
210.73g |
|
-
|
-
|
| Sat 9: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
37.29g |
|
182.36g |
|
-
|
-
|
| Fri 8: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
42.10g |
|
112.72g |
|
-
|
-
|
| Thu 7: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
70.64g |
|
158.31g |
|
-
|
-
|
| Wed 6: |
2630 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
74.52g |
|
515.11g |
|
-
|
-
|
| Tue 5: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
32.41g |
|
164.83g |
|
-
|
-
|
| Mon 4: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
72.72g |
|
93.13g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
3616 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
157.69g |
|
76.81g |
|
479.56g |
|
-
|
-
|
| Mon 14: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
59.62g |
|
130.03g |
|
-
|
-
|
| Sun 13: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
80.82g |
|
215.79g |
|
-
|
-
|
| Sat 12: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
50.54g |
|
110.30g |
|
-
|
-
|
| Fri 11: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
89.30g |
|
206.93g |
|
-
|
-
|
| Thu 10: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
78.06g |
|
206.27g |
|
-
|
-
|
| Wed 9: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
92.07g |
|
167.57g |
|
-
|
-
|
| Tue 8: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
90.31g |
|
91.47g |
|
-
|
-
|
| Mon 7: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
78.58g |
|
200.67g |
|
-
|
-
|
| Sun 6: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
55.18g |
|
136.37g |
|
-
|
-
|
| Sat 5: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
58.50g |
|
241.80g |
|
-
|
-
|
| Fri 4: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
84.43g |
|
201.68g |
|
-
|
-
|
| Thu 3: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
73.37g |
|
168.61g |
|
-
|
-
|
