| September 2021 |
| Thu 16: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
15.45g |
|
65.96g |
|
-
|
-
|
| Wed 15: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
18.26g |
|
38.56g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
27.68g |
|
104.53g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
648 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
18.34g |
|
101.21g |
|
-
|
-
|
| Wed 21: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
29.92g |
|
140.53g |
|
-
|
-
|
| Tue 20: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
42.75g |
|
77.18g |
|
-
|
-
|
| Mon 12: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
30.66g |
|
140.22g |
|
-
|
-
|
| Sun 11: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
2.40g |
|
32.43g |
|
-
|
-
|
| Sat 10: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
29.28g |
|
138.29g |
|
-
|
-
|
| Fri 9: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
27.04g |
|
146.49g |
|
-
|
-
|
| Thu 8: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
88.45g |
|
59.90g |
|
-
|
-
|
| Wed 7: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
38.98g |
|
120.73g |
|
-
|
-
|
| Tue 6: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
15.27g |
|
79.59g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1346 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
56.47g |
|
171.08g |
|
-
|
-
|
| Tue 29: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
38.36g |
|
121.96g |
|
-
|
-
|
| Mon 28: |
868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
45.88g |
|
108.81g |
|
2046*
|
 1178
|
| Sun 27: |
1106 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
34.82g |
|
164.57g |
|
2016*
|
910
|
| Sat 26: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
36.72g |
|
164.07g |
|
1966*
|
962
|
| August 2019 |
| Fri 16: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
19.95g |
|
35.63g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
45.00g |
|
-
|
-
|
