| September 2012 |
| Wed 5: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
55.42g |
|
9.43g |
|
-
|
-
|
| Tue 4: |
735
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
91.11g |
|
31.33g |
|
-
|
-
|
| August 2012 |
| Wed 29: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
57.46g |
|
29.98g |
|
-
|
-
|
| December 2011 |
| Fri 9: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
27.91g |
|
36.15g |
|
-
|
-
|
| Thu 8: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
28.93g |
|
10.70g |
|
-
|
-
|
| June 2011 |
| Mon 13: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.81g |
|
121.34g |
|
20.07g |
|
-
|
-
|
| May 2011 |
| Mon 9: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
80.91g |
|
63.62g |
|
-
|
-
|
| March 2011 |
| Mon 21: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
29.59g |
|
12.35g |
|
-
|
-
|
| Fri 18: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
63.39g |
|
23.34g |
|
-
|
-
|
| Thu 17: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
119.58g |
|
25.34g |
|
-
|
-
|
| Wed 16: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.13g |
|
106.19g |
|
27.05g |
|
-
|
-
|
| Tue 15: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
110.10g |
|
142.72g |
|
34.79g |
|
2940
|
 1247
|
| Mon 14: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
106.70g |
|
20.82g |
|
2940
|
1746
|
| Sun 13: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
131.44g |
|
22.62g |
|
3179*
|
1995
|
| Sat 12: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
168.42g |
|
32.47g |
|
-
|
-
|
| Fri 11: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
123.56g |
|
20.54g |
|
-
|
-
|
| Thu 10: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
133.53g |
|
26.71g |
|
-
|
-
|
| Wed 9: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
124.13g |
|
24.09g |
|
-
|
-
|
| Tue 8: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
148.24g |
|
19.53g |
|
-
|
-
|
| Mon 7: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
105.26g |
|
26.16g |
|
-
|
-
|
