| June 2019 |
| Thu 6: |
882 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
25.89g |
|
138.42g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
367 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
7.31g |
|
47.97g |
|
-
|
-
|
| Thu 23: |
500 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
10.17g |
|
60.22g |
|
-
|
-
|
| Mon 20: |
737 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
14.70g |
|
106.87g |
|
-
|
-
|
| Mon 13: |
832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
23.07g |
|
110.76g |
|
-
|
-
|
| Sat 11: |
848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
23.42g |
|
85.35g |
|
-
|
-
|
| Tue 7: |
1140 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
35.21g |
|
141.96g |
|
-
|
-
|
| Mon 6: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
62.31g |
|
104.13g |
|
-
|
-
|
| Thu 2: |
1160 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
67.84g |
|
137.36g |
|
1471*
|
 311
|
| Wed 1: |
194 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
4.82g |
|
29.27g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
19.80g |
|
160.67g |
|
-
|
-
|
| Mon 29: |
1170 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
40.61g |
|
157.38g |
|
1495*
|
325
|
| Sat 27: |
895 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
27.32g |
|
96.09g |
|
1322*
|
427
|
| Fri 26: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
35.23g |
|
177.44g |
|
-
|
-
|
| Thu 25: |
1640 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
48.21g |
|
190.35g |
|
1279*
|
 361
|
| Wed 24: |
1266 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
34.54g |
|
167.83g |
|
1500*
|
234
|
| Tue 23: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
29.18g |
|
191.27g |
|
1473*
|
188
|
| Sat 20: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
33.35g |
|
185.52g |
|
1660*
|
340
|
| Fri 19: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
41.41g |
|
200.79g |
|
1625*
|
316
|
| Thu 18: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
71.12g |
|
129.25g |
|
1641*
|
166
|
