| April 2021 |
| Fri 9: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
9.30g |
|
50.43g |
|
-
|
-
|
| Wed 7: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
75.48g |
|
70.47g |
|
-
|
-
|
| Tue 6: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
6.00g |
|
61.49g |
|
-
|
-
|
| Sat 3: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
88.69g |
|
180.81g |
|
-
|
-
|
| Thu 1: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
55.72g |
|
109.02g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
56.12g |
|
186.75g |
|
-
|
-
|
| Wed 24: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
71.45g |
|
164.80g |
|
-
|
-
|
| Tue 23: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
3.87g |
|
58.30g |
|
-
|
-
|
| Mon 22: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
45.70g |
|
146.32g |
|
1649*
|
 468
|
| Tue 9: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
90.48g |
|
132.69g |
|
-
|
-
|
| Mon 8: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
40.18g |
|
168.90g |
|
1623*
|
302
|
| Fri 5: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
3.59g |
|
85.35g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
15.15g |
|
104.67g |
|
-
|
-
|
| Thu 11: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
9.90g |
|
25.63g |
|
-
|
-
|
| Wed 10: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
111.06g |
|
113.70g |
|
1623*
|
 97
|
| December 2020 |
| Thu 3: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
12.08g |
|
58.57g |
|
-
|
-
|
| Wed 2: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
50.66g |
|
84.43g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
48.88g |
|
159.76g |
|
-
|
-
|
| Mon 26: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
62.77g |
|
142.39g |
|
-
|
-
|
| Fri 23: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
157.72g |
|
61.38g |
|
241.89g |
|
-
|
-
|
