| July 2024 |
| Tue 30: |
897 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
58.04g |
|
20.74g |
|
-
|
-
|
| Mon 29: |
2703 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
190.70g |
|
286.12g |
|
-
|
-
|
| Sun 28: |
3526 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
190.75g |
|
138.38g |
|
321.15g |
|
-
|
-
|
| Sat 27: |
2557 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
137.40g |
|
158.99g |
|
168.48g |
|
-
|
-
|
| Fri 26: |
2800 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
138.65g |
|
331.28g |
|
-
|
-
|
| Thu 25: |
2719 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
121.91g |
|
145.71g |
|
253.97g |
|
-
|
-
|
| Wed 24: |
2311 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
124.10g |
|
291.80g |
|
-
|
-
|
| Tue 23: |
2983 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
148.23g |
|
167.19g |
|
234.01g |
|
-
|
-
|
| Mon 22: |
2559 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
227.12g |
|
241.18g |
|
-
|
-
|
| Sun 21: |
3267 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
250.91g |
|
279.86g |
|
-
|
-
|
| Sat 20: |
3091 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
146.52g |
|
381.75g |
|
-
|
-
|
| Fri 19: |
3763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
129.09g |
|
193.03g |
|
440.61g |
|
-
|
-
|
| Thu 18: |
2141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
113.61g |
|
118.55g |
|
151.74g |
|
-
|
-
|
| Wed 17: |
2624 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
225.07g |
|
258.12g |
|
-
|
-
|
| Tue 16: |
2583 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
104.36g |
|
406.34g |
|
-
|
-
|
| Mon 15: |
3838 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
166.57g |
|
223.31g |
|
351.21g |
|
-
|
-
|
| Sun 14: |
2313 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
111.91g |
|
260.49g |
|
-
|
-
|
| Sat 13: |
2589 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
118.76g |
|
346.59g |
|
-
|
-
|
| Fri 12: |
2459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
174.35g |
|
308.75g |
|
-
|
-
|
| Thu 11: |
2504 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
112.48g |
|
298.49g |
|
-
|
-
|
